NMN has been an amazing presence for two years.
There’s been a lot of controversy over the fire.
People in the pit spontaneously promote NMN, and in order to resist aging, try new NMN products everywhere, the more they try, the more firm the choice of β-Nicotinamide Mononucleotide.
On the other hand, the United States removed NMN, causing a wave of controversy; Some people said that they had no obvious feeling after eating β-Nicotinamide Mononucleotide, which also made people who wanted to start NMN hesitate again.
Today’s article will talk about why we should choose NMN anti-aging, and how to choose β-Nicotinamide Mononucleotide and how to eat to have effect.
Why choose NMN Anti-aging?
NMN is proven to be a potential anti-aging supplement.
Thousands of reports on NMN and its metabolite NAD+ have been published in three authoritative international journals, Nature, Science and Cell.
One of the most common reports is that NMN can increase NAD+ levels.
High levels of NAD+ have many benefits for the body. The role of β-Nicotinamide Mononucleotide is reflected by NAD+.
NAD+ is a coenzyme present in all living cells. It is involved in energy metabolism, DNA repair, and longevity protease. These functions make NAD+ a key factor in anti-aging.
But with age, NAD+ will decline, will lost, and the body and age-related diseases will show up.
However, if the level of NAD+ is high, the metabolic capacity is stronger, the cells and organs are healthier and more energetic, and the body naturally slows down.
NMN has found to be a direct precursor of NAD+ and is the best way to maintain NAD+ levels.
At present, it has been verified
NAD+ functions include, but are not limited to:
Support cell energy metabolism, participate in ATP synthesis;
Involved in DNA repair and activation of polyADP-ribose polymerase (which plays a role in DNA repair);
Activate Sirtuins, a class of deacetylases that regulate cellular metabolism and inflammation;
Improving metabolic health;
Repairing brain and other nerve cells;
Protects the kidneys from oxidative damage;
Improve chronic fatigue;
This is why so many people choose to use NMN as the primary anti-aging substance. The fundamental reason is that NMN can increase the level of NAD+.
How should NMN be selected?
Some people report that NMN has no effect, generally speaking, there are several reasons:
Product problems;
Dose problem;
Physical problems;
Method of administration;
All these problems will lead to poor reuse of NMN. The main problem is the product.
How to choose NMN products?
1, brand
The first thing you should definitely choose is a well-known brand. Brand is the foundation of security. Well-known brands will have higher input costs in research and development and production, and the quality is more guaranteed.
And there brands will tested by a third party to ensure the absolute safety of the product. For example, GSHWORLD NMN has tested by Fudan University and issued relevant test reports.
2, append
Select β-Nicotinamide Mononucleotide products, also depending on the addition. The first is to look at the added dose, the second is to look at the added ingredients, and these are subject to relevant testing proof.
The reason why the relevant NMN products removed from the shelves in the United States partly because NMN products mixed, some labels add 300mg of NMN brand, and the actual test adds no 1%.
And β-Nicotinamide Mononucleotide after eating to undergo transformation and absorption, which must have loss, if the dose is insufficient, too little, eat as did not eat. The natural effect will not come out.
3, transform
Only with high conversion can there be high absorption and high absorption can play a high role. Plant enteric capsule conversion effect > Ordinary capsule, ordinary capsule effect > No capsule (raw material).
Because NMN can only absorbed in the small intestine, it needs to pass through the larynx and through the stomach to reach the small intestine, and if this process not wrapped, β-Nicotinamide Mononucleotide may broken down on the way to the small intestine.
Plant enteric capsules can help NMN escape the “attack” of stomach acid and smoothly transport it to the intestine for transformation and absorption.
Choose β-Nicotinamide Mononucleotide products, look at these three points is enough – is it a big brand, added dose is enough, how the conversion rate is.
How should NMN be eaten better?
Eating NMN is also exquisite.
① Eat after dinner
In the case of GSHWORLD β-Nicotinamide Mononucleotide, the product developed according to research, and after testing, it found that the best effect taken after dinner.
GSHWORLD NMN uses plant enteric-soluble capsules, which will not decomposed and absorbed until the intestine, and will not corroded by stomach acid to reduce the content and purity. After dinner, it takes about 2-3 hours for the capsule to reach the intestine, which is also around bedtime.
The repair rate of the human body during sleep can increased by 80%, and GSHWORLD NMN products also add ingredients to improve sleep quality, which can promote the conversion and absorption of β-Nicotinamide Mononucleotide.
So it works best when taken after dinner. However, body sensation also varies according to each person’s physique.
② Take adequate dosage
Studies have proved that for aging people, at most 1000mgNMN supplementation per day, eating too much is easy to get angry.
The products of GSHWORLD β-Nicotinamide Mononucleotide added with a strict scientific ratio:
For men, 350mgNMN per pill, take 2 tablets a day to supplement 700mg.
Women’s version 250 MGNMN per pill, 2 capsules per day supplemented with 500mg.
Appropriate supplement can not only make β-Nicotinamide Mononucleotide play its effect, but also avoid the symptoms of fire that the body cannot adapt to because the supplement is too high.
③ Keep eating
Anti-aging is a long-term process, and NMN needs to taken for a long time to better. Moreover, to stabilize NAD+ levels, exogenous supplementation needed over a period of time.
GSHWORLD NMN’s experiment is to eat a bottle can see the effect, a bottle of women’s eat about a month, which is just with the body’s blood circulation takes 28 days.
However, it generally recommended to eat a cycle (three months), after three rounds of supplementation, to inject enough NAD+ into the body, the anti-aging effect is more obvious.
If you have anti-aging needs, easy fatigue, poor skin condition, and decreased energy, you can choose GSHWORLD NMN.