In addition to its anti-aging effect, NMN has a variety of other potential benefits for women.
1, Improves multiple skin problems
By supplementing NAD+ (nicotinamide adenine dinucleotide), activating SIRT1 protein deacetylase, enhancing antioxidant capacity and promoting angiogenesis, NMN can effectively repair a variety of skin problems.
NAD+ plays a key role inside cells, where it is involved in processes such as energy metabolism, DNA repair and cell signaling.
As we age, the level of NAD+ in our skin cells gradually declines, leading to sagging, wrinkling, dryness and other signs of aging.
As a precursor of NAD+, NMN can be efficiently utilized by cells to improve the level of intracellular NAD+, thus activating the energy metabolism and repair mechanism of skin cells.
SIRT1 is an NAD+ dependent deacetylase, which plays an important role in the anti-aging process of skin.
When Nicotinamide Mononucleotide increased the level of NAD+, the activity of SIRT1 was also enhanced.
Activated SIRT1 regulates the expression of multiple genes associated with skin aging, promotes collagen synthesis and cell regeneration, and reduces the production of free radicals, thereby improving skin elasticity, reducing wrinkles and enhancing overall skin quality.
NMN also has an antioxidant effect, which can remove free radicals in the body and reduce the damage of external factors such as ultraviolet rays and pollution to the skin.
By enhancing the antioxidant capacity of the skin, Nicotinamide Mononucleotide helps to slow the process of skin aging, keeping skin young, smooth and healthy.
2, NMN restores ovarian youth
In mouse experiments, continuous supplementation with NMN significantly increased the number of follicles and decreased the expression of p16, a signature protein of aging.
The amount of P16 protein increases with age, reducing the ability of cells to divide and proliferate, so it can be used as an indicator of ovarian aging.
By reducing levels of the P16 protein, NMN may help slow the process of ovarian aging.
Nicotinamide Mononucleotide can promote the growth and division of ovarian cells and improve the quality of eggs.
This is essential for women’s reproductive health and fertility.
NMN can also protect the ovaries from damage caused by free radicals and oxidative stress, reduce the occurrence of ovarian inflammation, and thus maintain the health of the ovaries.
Nicotinamide Mononucleotide can also regulate the endocrine function of the ovaries and maintain the balance of hormone levels.
This is important for a woman’s reproductive function and overall health.
By improving the endocrine environment, NMN may help promote embryo development and implantation, improving the success of pregnancy.
3, Improve multiple health indicators of women after menopause
Menopause is a critical stage in a woman’s life, accompanied by significant changes in hormone levels that can present a variety of discomfort.
NMN improves women’s quality of life by regulating hormone balance, alleviating menopausal symptoms such as hot flashes and insomnia.
Nicotinamide Mononucleotide may also have a positive effect on the prevention of related diseases such as diabetes and cardiovascular disease.
By regulating blood sugar and lipid levels, NMN helps maintain cardiovascular health and reduces the risk of these diseases.
4, NMN improves sleep quality
NMN is able to regulate the biological clock, making it more stable and adaptable to environmental changes.
The biological clock is a natural rhythm system in the human body that regulates various physiological activities such as sleep-wake cycles and body temperature.
Studies have shown that the fluctuation of NAD+ level is closely related to the rhythm of the biological clock, and Nicotinamide Mononucleotide can affect the regulation of the biological clock by increasing the level of NAD+, thus helping to improve the quality of sleep.
5, Protect cardiovascular health
Arteriosclerosis is an important factor in cardiovascular disease, and NMN plays an anti-arteriosclerosis role by reducing inflammation and oxidative stress.
This helps prevent blood vessel walls from thickening and hardening, and keeps blood vessels flexible and unobstructed.
In addition, some studies have also shown that NMN has the potential to reduce some aspects of cardiovascular aging.
For example, Nicotinamide Mononucleotide is able to improve cardiovascular health in higher weight individuals and reduce major causes of atherosclerosis such as high blood pressure and arterial stiffness.
6, NMN promotes fertility
NMN can significantly restore the quality of oocytes, and the study found that in older people female mice with fertility decline, the quality of oocytes was significantly restored by continuous injection of Nicotinamide Mononucleotide.
The intake of NMN not only increased the number of eggs, but also improved the quality of eggs.
This restorative effect may help address the problem of fertility disorders caused by decreased oocyte quality.
NMN can also improve the ability of Old Man oocytes to bind to sperm, and in sperm-oocyte binding tests, researchers found that the fertilizing ability of older oocytes was significantly reduced compared to younger oocytes.
After supplementing with NMN, the binding ability of Old Man oocytes and sperm was significantly improved.
This means that Nicotinamide Mononucleotide not only enhances the quality of oocytes, but also increases their fertilization capacity and the potential for early embryonic development.
NMN also helps to restore mitochondrial function in older oocytes.
Mitochondria are energy factories within cells and are essential for the proper functioning of cells. With age, the mitochondria in the oocyte gradually move away from the chromosomes and into the cytoplasm, causing their function to decline.
NMN supplementation may help to improve the distribution and function of mitochondria, thereby further improving the health of oocytes.
7, NMN helps with weight management
SIRT1 is a protein that plays a key role in metabolic regulation and involved in the management of fat storage and use.
When NMN supplements taken into the body, SIRT1 activity greatly enhanced, thereby optimizing the metabolic status of key proteins and affecting the mitochondrial function of lipid cells.
This change can help eliminate fat accumulation and obesity caused by abnormal lipid metabolism and achieve healthier weight management.
NMN can also increase the activity of AMPK enzyme.
The AMPK enzyme involved in cellular energy homeostasis, and NMN may promote energy expenditure and fat burning by increasing AMPK activity, thereby helping with weight loss and combating obesity.
Nicotinamide Mononucleotide is also able to increase the activity of the ATGL enzyme, which plays a key role in breaking down triglycerides, the main type of fat stored in the body.
NMN may support weight loss by increasing ATGL enzyme activity, promoting the breakdown of stored triglyceride fats, and achieving weight loss.
Research also supports the effectiveness of Nicotinamide Mononucleotide in weight management.
A study of middle-aged and older higher weight or heavier person adults found that taking 1,000 mg of NMN twice daily for 28 days resulted in an average weight loss of more than 6 pounds.
These results suggest that NMN supplementation has a positive effect on weight management.
8, NMN boosts immunity
Immune cells are an important force for the body to resist the invasion of external pathogens, and the supplement of NMN can promote the proliferation and differentiation of immune cells, and enhance their ability to phagocytose and kill pathogens.
This means that the body is able to mobilize immune cells to defend and attack more quickly in the face of infection or disease.
NMN can promote the production of immune factors.
Immune factors are important signaling molecules in the immune system, which can regulate the activity and function of immune cells.
By activating specific signaling pathways, NMN promotes the production and release of immune factors, thereby strengthening the collaboration and communication between immune cells and improving the overall effectiveness of the immune system.
NMN can also improve the immune system’s responsiveness.
When the body invaded by a pathogen, the immune system needs to respond quickly and accurately to control the infection and prevent the development of the disease.
By optimizing the signaling and metabolic processes of immune cells, NMN enables the immune system to recognize and clear pathogens more quickly, reducing the risk of infection and the duration of disease.
9, Improve hair loss
Studies have shown a strong association between decreased levels of NAD+ and hair loss.
When the intracellular NAD+ content is insufficient, it will lead to impaired function of hair follicle cells and affect the growth cycle of hair.
By supplementing NAD+, NMN can improve the metabolic state of hair follicle cells and promote hair growth, thereby improving hair loss symptoms.
NMN also has antioxidant and anti-inflammatory effects, which also help improve hair loss.
Oxidative stress and inflammatory responses are important factors in the hair loss process, exacerbating damage to hair follicle cells and leading to hair loss.
NMN helps protect hair follicle cells from damage and maintain healthy hair growth by reducing oxidative stress and inhibiting inflammatory responses.
The scientists found that NMN can promote the growth and vitality of hair follicle cells by increasing the level of NAD+ within the cells.
The results of a study in mice showed that after oral administration of NMN, the hair growth cycle of mice significantly shortened, the hair density increased, and the hair morphology healthier.
While these results still require further validation and research, the potential of NMN for the prevention and treatment of hair loss is encouraging.
