Today, from the good of NMN for women, tell all fairies how to love themselves better.
Women’s health is a broad topic, involving both physical and mental aspects.
Do you give yourself time and love when you are working alone and keeping your family sheltered? Do you take your health seriously?
1, NMN anti-aging
NMN is a direct precursor of NAD+(nicotinamide adenine dinucleotide), which is rapidly converted to NAD+ in the body.
NAD+ plays a key role in many aspects of cellular energy metabolism, DNA repair, cellular defense and gene expression.
With age, the level of NAD+ in the body gradually decreases, leading to the occurrence of aging phenomena such as insufficient cell energy supply, weakened DNA repair ability, and increased cell death.
Supplementing NMN can effectively increase the level of NAD+ in the body, thus delaying cellular senescence and the aging process of the overall body.
2, Improve sleep quality
With age, the gradual decline in the level of NAD+ in the body leads to a decrease in SIRT1 activity and a weakening of the circadian clock stability, which leads to sleep disorders.
Supplementation with NMN can restore NAD+ levels and enhance SIRT1 activity, thereby stabilizing the biological clock and improving sleep quality.
3, NMN enhances memory
As we age, the number of neurons in the brain gradually decreases, leading to a decline in memory and cognitive abilities.
NMN can stimulate the growth and repair of neurons, thereby delaying or even reversing this process.
The study found that the number and function of neurons in the brains of older people mice were significantly improved after NMN supplements were given.
4, Boost immunity
With the increase of age, the level of NAD+ in the human body gradually decreases, resulting in impaired cellular energy metabolism, which in turn affects the normal function of immune cells.
Supplementing NMN can effectively increase the level of NAD+ in the body and provide sufficient energy support for immune cells.
β-Nicotinamide Mononucleotide helps improve the immune system’s response by boosting NAD+ levels.
When the immune system is confronted with pathogens, it is able to respond more quickly and effectively,
thus controlling the infection and preventing the development of the disease.
5, NMN Boost metabolism
Sirtuins are a family of NAD+ dependent deacetylases involved in the regulation of a variety of cellular processes, including energy metabolism, apoptosis, autophagy, etc.
By increasing the level of NAD+, β-Nicotinamide Mononucleotide activates the activity of Sirtuins proteins, thereby promoting cell metabolism and energy production.
Mitochondria are the “energy factories” of the cell responsible for producing ATP(adenosine triphosphate), which provides energy to the cell.
NAD+ plays a key role in mitochondrial energy metabolism.
By increasing the level of NAD+, NMN enhances the function of mitochondria and improves the efficiency of ATP production, thus accelerating the metabolic process.
6, Improve skin condition
Collagen is the main protein in the skin and is essential for maintaining skin’s elasticity and shine.
By converting to NAD+(nicotinamide adenine dinucleotide), β-Nicotinamide Mononucleotide plays a role in processes such as intracellular energy metabolism and DNA repair, thus helping to promote collagen synthesis.
This helps to increase the elasticity and firmness of the skin, reducing the appearance of fine lines and wrinkles.
7, NMN improved three high
Research published in Nature Communications shows that daily intake of β-Nicotinamide Mononucleotide can significantly improve blood pressure in people with mild hypertension.
Research from the University of Colorado Boulder has also confirmed the effectiveness of NMN in lowering blood pressure.
In vivo, β-Nicotinamide Mononucleotide can promote insulin secretion and improve glucose uptake and utilization by cells.
This may be an adjunct therapy for patients with diabetes, especially those with mild type 2 diabetes.
A University of Maryland study found that supplementation with NAD+ precursor β-Nicotinamide Mononucleotide for 2 months significantly reduced blood triglyceride and free fatty acid levels in diabetic rats and mice.
These results provide strong support for the application of β-Nicotinamide Mononucleotide in improving hyperlipidemia.
8, NMN improves white hair
With age, the gradual decrease in NAD+ levels in the body leads to an impact on cell metabolism and gene expression, which in turn leads to gray hair.
By supplementing NAD+, NMN can reverse this process,
provide adequate energy support for cells, and promote the normal progress of cell metabolism and gene expression.
NMN can promote the proliferation and differentiation of hair follicle cells, which contributes to hair growth and regeneration.
Healthy hair follicle cells are the basis for normal hair growth,
and NMN supplementation can provide the necessary nutritional and energy support for hair follicle cells.
9, NMN Weight loss
Improve energy metabolism:
NMN helps to improve the energy metabolism process in cells by increasing the level of NAD+, promoting the breakdown and metabolism of fat.
Activation of key enzymes:
NMN activates the SIRT1-AMPK axis in adipocytes, which in turn regulates the expression of lipolysis enzymes such as ATGL.
ATGL is a major lipolysis enzyme that catalyzes the first step of lipolysis, converting triglycerides into diglycerols and free fatty acids.
Reduced fat accumulation:
After taking NMN, the amount of subcutaneous fat in mice on a high-fat diet was significantly reduced, as was the size of fat cells.
This suggests that NMN helps reduce fat accumulation.
10, Improve fertility
Increase follicle quantity and quality:
NMN can increase the number and quality of follicles in the ovaries, thereby improving a woman’s fertility.
This effect may achieved by increasing the levels of NAD+ in the ovaries, a key coenzyme in cell metabolism and energy production
Protect ovarian function: NMN can also protect ovarian function to prevent premature ovarian failure and other problems.
This helps maintain a woman’s fertility, especially as she gets older or faces fertility challenges.
Protect ovarian function: NMN can also protect ovarian function to prevent premature ovarian failure and other problems.
This helps maintain a woman’s fertility, especially as she gets older or faces fertility challenges.
