As the star product in NAD+ supplements, NMN stands out in the market with its anti-aging properties that are constantly being unlocked.
After listing, it has been recognized by most consumers.
Our small customer service conducted an interview with the customers who bought the product and summarized some outstanding cases to share with you. Then let’s take a look at what changes NMN has brought to you.
Aunt Li is sleeping better
Aunt Li said that as she got older, she woke up more and more frequently in the middle of the night, which was particularly troubling.
One night when I couldn’t sleep and checked my phone, I happened to see a video about NMN, so I became interested in NMN.
In the mood to try Aunt Li bought some NMN
After taking it for a month, Aunt Li said that the quality of sleep had improved significantly
Aunt Li had difficulty falling asleep at night, and could only play with her mobile phone until midnight and then count sheep to sleep. After taking NMN, she was obviously sleepy, and the number of times she woke up in the middle of the night was significantly reduced.
I hope Aunt Li will continue to take NMN and thoroughly adjust her sleep state.
And we also suggest that Aunt Li get rid of the habit of lying in bed to look at the mobile phone, whether it is not healthy for sleep or eyes, older people need more self-discipline than young people to protect their health.
When it comes to self-discipline, it is suggested that we all look at the relevant videos of Academician Zhong Nanshan. The 84-year-old old man may be in a better state than many young people in their 30s and 40s. Academician Zhong Nanshan’s good state also comes from: continuous exercise, including running and swimming; An open mind.
Then our good state can also get a bonus through NMN, after all, high-quality sleep is the foundation of life.
According to research, NMN can improve sleep from the perspective of the biological clock and solve sleep problems from a more basic perspective.
Many people have unhealthy sleep patterns, often having shortened sleep, waking up multiple times in the middle of the night, or having trouble falling asleep.
This is actually a lack of NAD+ performance.
Therefore, taking NMN to increase the content of NAD+ can regulate the biological clock, which is helpful for circadian rhythm reversal or sleep disorders caused by aging.
Aunt Wang is back for her period
Talking about the benefits of NMN, Aunt Wang was a little embarrassed, but after thinking about the efficacy of NMN, she decided to talk about the positive impact of NMN on her: Aunt Wang is forty-five years old and has just gone through menopause.
However, there are signs of menstruation after taking NMN, which indicates that NMN is reversing the state of aging in women.
Aunt Wang and friends who took NMN together learned that friends were in pain when they had their period, and after eating NMN, the blood flow was normal, the menstrual discomfort disappeared a lot, and there was no need to hold brown sugar water to cook those few days of each month.
This is precisely to show that NMN’s help to women in anti-aging is very absolute and significant, and the signs of menstruation after menopause are significant signs of women’s awakening “second spring”.
Aging will affect the quality of oocytes by reducing the level of NAD+, and eventually lead to physiological and fertility disorders in women.
In a strict sense, aging is directly related to female physiology. NAD+ has a protective effect on senescent oocytes.
Therefore, when the intake of NMN increases the content of NAD+, the two indicators of oocyte blastocyst formation rate and intra-blastocyst cell mass development are significantly improved, and the aging of women is delayed.
Mr. Liu’s stomach and intestines recovered
After listening to the analysis of Aunt Wang and Aunt Liu, Uncle Liu was a little restless, and he said that NMN is not only beneficial to women’s health, but also has the benefits of improving the health of men.
“I used to have a weak stomach because I was busy with social activities,” he said.
“I didn’t expect that after taking NMN, my stomach became less fragile.
According to scientific studies, long-term use of NMN reduces the permeability of intestinal mucosa and maintains the integrity of intestinal epithelium by increasing the expression of tight junction protein and promoting mucus secretion.
I used to eat bad stomach, but now I can empty my intestinal garbage on time the next morning no matter how I push the glass.”
This makes the integrity of the intestinal mucosal barrier significantly improved, which plays a role in protecting the intestine.
There are countless examples of health benefits from NMN, and the story of the three user experiences is not unique.
Their current state of vitality is a declaration of the role of NMN.
When technology brings us a new way of life, what we have to do may be to let go of our guard, to embrace, to accept.
somatosensory records of fourth month of NMN administration
First month:
- 1, the spirit is better, do not need a lunch break at noon, the afternoon is still full of spirit;
- 2, falling asleep faster, dreaming more, and going to the bathroom at midnight;
- 3, some feeling of fire, lips are easy to dry, need to drink water often;
- 4, the overall change of the skin is not obvious, but the skin pores on both sides of the nose feel thinner.
The second month:
- 1, physical strength is getting better and better, one day cycling for up to an hour, do not feel tired;
- 2, quickly fall asleep, dreams began to decrease, occasionally go to the bathroom in the middle of the night, wake up at 6:30 to 7 in the morning, very energetic
- 3, full of energy, one day meeting until 2 o ‘clock in the morning, go home to wash and sleep, get up at 7 o ‘clock the next day, 8:30 to continue the meeting, clear mind;
- 4, by supplementing vitamin B, basically eliminate the symptoms of fire:
- 5, the skin is indeed more delicate, mainly absorb the emulsion faster.
The third month:
- 1, the average amount of exercise per day began to increase, there is always an endless strength, even if tired can quickly recover physical strength;
- 2, the quality of sleep is better, the guest room on business trips, downstairs is the food market, the kind that is still open at 2-3 in the morning, and there are neon lights, but in this environment, you can also fall asleep quickly, which was very difficult in the past, I must have no light and no sound to sleep:
- Visual acuity has improved slightly, but not significantly
- 4, long-term constipation disappeared, every day is very normal to get up in the morning to go to the bathroom to solve:
- 5, the weight has dropped slightly, perhaps related to a lot of recent exercise, but my diet has not been controlled, but my appetite is bigger than before
The fourth month:
Stopped taking it. Wanted to see how it felt.
- 1, the first two weeks, feel good, can be similar to the period of taking;
- From the last day of the second week, the quality of sleep decreased compared with the time of taking it.
- 2, will not wake up in the middle of the night, but sleep is not heavy, deep sleep is less
- 3, compared with the taking period, the physical strength is poor, the exercise time is shortened, and the running time begins to get tired after half an hour;
- 4, wake up, no previous spirit, always feel still want to sleep for a while;
- 5, attention is easy to be distracted, not so concentrated before, the meeting began to feel tired for a period of time
In fact, the effect of taking NMN varies from person to person and is related to individual physical fitness and health status.
People with good physical quality and vigor may need 3-4 weeks to experience the effect, while people with chronic diseases and sub-health may experience the obvious effect within a week.
Therefore, NMN needs to be used consistently, and its changes lurk in daily life.
What problems do I encounter when taking NMN?
Listen to the friend’s story, acne, acne, mouth ulcer, sleepy… These problems are the biggest trouble during the taking of ta, and even once felt that their body was “intolerance”, and considered stopping.
At that time, the director gave him a list of common improvement reactions after taking NMN, and explained the reason for this reaction.
A. Sweating, dry mouth, frequent urination, and farting are the characteristics of NMN that promote the body to expel water, greasy, waste and other substances in the cell for many years, which is the manifestation of acid discharge and the need to drink more water;
Dry mouth: Almost everyone who uses NMN has this phenomenon. Periodic frequency of urination, a few days each month will urinate frequently;
Farting: farting is a manifestation of coenzyme activation of probiotics in the body.
B. aphthous ulcer, mouth ulcer, this is NMN to promote the human sublingual gland (stomach), parotid gland (spleen), subpalatine gland (kidney) heat, fire, poison excretion, a large number of deposition in the mouth;
Some people will develop mouth ulcers: Some people will develop them. If more serious can supplement vitamin B group C, or stop taking or reduce the intake of NMN.
C. The skin appears small red swelling, rubella patches, feeling skin itching, etc. This should be the reaction that human qi and blood will appear in the process of improvement, because the skin can not cope with the discharge of a large number of toxins.
Skin itching: some people appear, and occasionally face itching, relatively slight small red swelling.
Rubella block: Some people appear, normal detoxification phenomenon, generally normal in a few days.
D. tinnitus, palpitation, chest tightness, headache, vertigo, etc. NMN can improve metabolism, which may be a reaction of accelerated blood flow due to the poor contraction ability of the originally slow blood vessels.
Chest tightness, panic: dizziness, headache, tinnitus and other symptoms will appear in some people, especially irregular life, some patients with biological clock disorder will have headaches, but they are phased, adapt to a period of time will be better.
E. Acne acne, diarrhea, etc., acne is a phenomenon of a large amount of excretion of subcutaneous fat, diarrhea is not too healthy, enteritis and other reactions, these are waste, detoxification phenomenon.
young and middle-aged people may appear; Diarrhea: Some people have it.
F. Increased eating, drowsiness or non-drowsiness and other phenomena.
Increase in eating :NMN improves metabolism, stomach function is restored, hunger is fast, and you eat more (the most obvious when you start eating NMN, you will no longer feel comfortable after a few days)
Sleep, sleep do not wake up: this is the liver detoxification phenomenon, the liver is in sleep to repair (older people are more obvious).
No sleepiness phenomenon :NMN can regulate the biological clock, may not correspond to the biological clock. You can change the time you take NMN, or reduce the amount of NMN you use.
To be honest, these reactions are actually proof that NMN works, which is also a good phenomenon.
So how do you deal with this reaction?
- 1, drink more tea and drink water, and the beverage of clearing heat and reducing fire can also be.
- 2, more exercise, increase the speed of metabolism.
- 3, Supplement vitamin B group and vitamin c.
- 4, Intermittent fasting or cutting calories helps activate the body’s detoxification and fire-lowering pathways.
- 5, alternate hot and cold bath (older people do not try).
- 6, Add fruits and vegetables.
- 7, Rest on time, go to bed early and get up early.
In short, the occurrence of NMN fire symptoms do not panic, this is the inevitable process of regulating the system, everyone will appear, but because of different physical conditions, the reaction is different.
The friend chose to stop taking it in the fourth month, and then chose to continue taking it, which was also directly related to his physical reaction after stopping for a period of time.
At the same time, this issue is also a concern and worry of many people
Will the state regress after stopping NMN?
The answer given here is: No.
I am also a personal example of eating NMN, eating NMN time has nearly a year, some effects indeed felt, such as better energy, improved sleep, hair and nails grow faster… Let’s wait.
Later, because I tried several NMN models again, I did not feel that the state had reversed during the empty period of time, and the situation that had improved did not become worse because of stopping.
When you stop taking NMN, the beneficial effects, such as improved sleep, do not disappear, and the adjusted body clock does not change.
However, the anti-aging effect may gradually wear off.
It is very well understood that anti-aging is a continuous process, and it is impossible to maintain anti-aging effects forever only through short-term NMN intake.
If only short-term use of NMN can a permanent anti-aging, then NMN should not a dietary supplement, but should called a “magic pill.”
Not only for NMN, but also for other anti-aging products.
However, after stopping, over time, the NAD+ content in the body will gradually decrease at the original rate, which means that the body will still age at a natural rate.
The burden of natural aging on the body will also gradually appear over time.
This situation is in line with the normal pace of development of life, and will not have much impact on the human body.
